How To Stay Fit In College

by - Monday, February 15, 2016

Since I have been in college for half a year now, I have found a few easy ways to be healthier and not always just choose fries for every meal. Today I wanted to share some of my favorite tips with you!



-take advantage of free classes-
During the month of January, my school offered quite a few free workout classes such as pilates, Zumba, and yoga. I ended up trying all of them, and it was a lot of fun to go with girls from my floor.

-find a gym buddy-
Try to find someone who can go to the gym at the same time as you and make sure you go together when you go. I am not saying you need to go every single day, but even just planning on going twice a week together is helpful!

-keep healthier snacks-
Try keeping yogurt, fruit, or vegetables in your room to snack on between meals instead of cookies.

-only eat the best desserts-
My school offers about 5 dessert options at every meal. Many of them actually aren't that good, and sometimes I will try something that looks good only to find it really is not that good. If you take a few bites and don't like it, don't feel like you have to eat the whole thing!

-bring a water bottle everywhere-
I always keep a water bottle in my backpack, and this means that I am able to keep hydrated in class. It is a super easy way to get enough water.

-drink water at meals-
At my school you can choose basically any soda or juice to drink at meals, but if you try to drink water at most meals it is better for you!

How do you stay healthy and fit in college? Share in the comments!
xo, Scarlett
Written by Scarlett from The Trendy Chick

You May Also Like

32 comments

  1. Loved this post! I always find it's easier to go to the gym when I have friends that I've promised to meet there! It's a great way to hold myself and them accountable.

    http://simplesouthernbelle.net/

    ReplyDelete

  2. Setup office 365 package with us. We are the team of technical professionals and give the best technical help to our clients even after the installation process.if you want to install it then visit our site: https://msoftoffice.com/activate-office

    ReplyDelete

  3. Microsoft Office install has required the removal of the previously installed version of your Office product on the device or system. Office 365 and other subscription offers the various features, which you do not get when you do not purchase the Office product. The office can be used free, as Microsoft provides the trial versions of every tool. visit office 365 setup with key today.

    ReplyDelete
  4. Download Webroot Geek Squad Antiviurs If you own a device or system and you are connecting it to internet or another device then you must have antivirus software. Virus or any risky threat like Malware, Trojan, Spyware, Rootkit or online hacking or attack can steal your data and damage your system. click install webroot antivirus with key code today.

    ReplyDelete

  5. Makes the web safe for your kids to explore and helps your kids balance their time spent .. Internet Security Plus with Antivirus Protection by..... webroot download with key code .

    ReplyDelete
  6. Mcafee Activate has recognized to be an effective way of keeping up your devices and your data safe from getting infected by any hackers and virus attackers. For more details visit mcafee download today.

    ReplyDelete

  7. With mcafee activation code , you can prevent devices and network against threats like malware, worms, spyware and runs in the background and does not cause any problem nor slows down the computer.

    ReplyDelete

  8. Hulu supports a wide variety of devices that you can use to stream with us. You can activate any of them at any time, as well as remove them from your account. click hulu tv activate code today.

    ReplyDelete
  9. Install mcafee antivirus in your computer with high class professionals and best tech team. Just ring us and we are ready to assist you till the last minute of installation - mcafee product key today.

    ReplyDelete

  10. Mcafee offers you the McAfee activate option to give best Home network protection, Multi-device protection, Web Protection, and Identity Theft. visit enter mcafee key code today.

    ReplyDelete

  11. Install mcafee with activation code from mcafee activate enter code . Activate mcafee with activation code to secure your windows and Mac Pc.

    ReplyDelete

  12. Activate Roku.com/link, go to Roku.com/linkaccount enter Roku com link code displayed on Roku TV. My roku com link not working use new Roku code.

    ReplyDelete
  13. simplest way to stream entertainment to your TV On your terms. With thousands of available channels to choose from for more details Roku.com/link today.

    ReplyDelete
  14. Roku provides the simplest way to stream entertainment to your TV On your terms. click Roku.com/linkhere With thousands of available channels to choose from.

    ReplyDelete
  15. It is all time best protective antivirus and anti-spyware .It is real time protection technology and it is safer, faster and more complete than ever before.if want to install it then visit Roku.com/link here.

    ReplyDelete
  16. mcafee antivirus is widely used antivirus helps to detect and neutralize computer virus, the mail worms,the trojan programs,and also helps your system free of virus and other malware is quite a daily challenge. for more details visit: Mcafee.com/activate
    here.

    ReplyDelete
  17. Antivirus is the need of computers that makes them virus free and we are going to give you full support to get the best antivirus installed in your computers and laptops. Download norton antivirus package with us - Norton.com/setup now.

    ReplyDelete
  18. Norton is the most reliable antivirus and we are giving you the full support to get it installed in your laptops and computers.visit;Norton.com/setup today.

    ReplyDelete
  19. Download Roku.com/link now. this is simplest way to stream entertainment to your TV. On your terms With thousands of available channels.

    ReplyDelete
  20. Get one of the best Office setup support! We offer MS Office 365 setup and MS Office 2016 setup services. And our aim is to remove all the problems of your pc , laptop etc. you can visit our site for more information; Office.com/setup now.

    ReplyDelete
  21. Well ordered guide how to download,install and activate your MS Office 365, Office 2016 on any gadget.Dowload Office.com/setup now. so you have discover any issue in making your Office account, at that point visit this site certainly causes you.

    ReplyDelete

  22. I did not know the entire benefits of MyGarmin Express. But since I have read this blog on map update, I have installed all available updates for my garmin device. I must say that this piece of blog has helped me improve navigation experience. I am not suggesting all my friends to read this blog and get Garmin map update with this team. For detailed information, you can contact sus at toll-free number +1 888-309-0939. Our Garmin GPS professionals will provide instant help.

    ReplyDelete
  23. My travel life have been easier with Garmin Map Update. Plus I can get all the additional knowledge through their blogs. I use the Garmin app and is totally upto the mark. I recommend everyone to use Garmin Support Number and get Garmin life time map update or call +1-888-309-0939 for instant help from Garmin GPS experts.

    ReplyDelete
  24. microsoft office setup is truly outstanding and the greatest of the profitability programming's accessible in the efficiency programming industry. The product business has grown a ton in the 21st century,official website is here for visiting: office.com/setup we have even observed a lot of programming that are presently incorporated with the product that can really give an extraordinary lift to the product business.

    ReplyDelete
  25. As a hockey fan who has really only ever been exposed to NHL hockey, I do not understand why the World Juniors Hockey are so important. I have no problem with them, I think it’s cool, but why does the hockey world stop for this tourney in particular? Wouldn’t the regular World Championship be bigger? Any insight would be huge!

    ReplyDelete

Note: Only a member of this blog may post a comment.