5 Easy Ways to Relax
Sometimes I can begin to feel overwhelmed with everything I have to do. My to do list feels a mile long, and even if by some miracle I finish everything on it, there is always another test to study for or another paper to write. During the school year it is honestly never ending and after a day of hard work it is easy to feel stressed. I wanted to share my favorite things to do to destress and relax, whether it is just for 5-10 minutes between assignments, or at the end of a hectic day.
Turn on your favorite song(s)-
If you have an all-time favorite song, or favorite playlist, try turning that on. Do whatever you want to while it is playing. Sometimes it is good just to sit and listen, other times cleaning up is a good option. And sometimes you just need to grab a few friends and have a full-blown dance party. Back in December during finals week my suite mates and I would all get together in one of our rooms and dance to a song to have some fun in between studying.
Pick up a good book-
Something about grabbing a cozy blanket and a good book helps me feel like everything is okay. Just be careful not to get too lost in the book and spend hours and hours reading!
Write it out-
If I have too much going on in my brain, sometimes I just need to grab a notebook and jot some ideas down. Sometimes I journal, other times I make to do lists.
Paint your nails-
I always feel better when my nails are looking flawless, so taking 20 minutes to re-do them can give me a whole new outlook on the day!
Yoga-
Doing a short and easy workout is a great way to give your mind a break while still doing something beneficial. My roommate and I use the sworkit app a few times each week and pause to do some yoga together. It is great to do with a friend or to do it alone, and you can choose how much time to do it for.
How do you relax during a stressful day? Share in the comments below!
Written by Scarlett from The Trendy Chick
6 comments
Love these suggestions - although with the world's least steady hands I find nail painting a little less relaxing than the other four xo www.champagneinateacup.wordpress.com
ReplyDeleteThis is an awesome blog post - I do all of these things to unwind as well! Relaxing is so important when you are under so much stress and pressure most of the time! :)
ReplyDeleteI have homework all day from strenuous high school AP classes, but I listen to my Spotify account as I work. I often stretch out my legs and it really helps me relax.
ReplyDeleteferragamo
ReplyDeleterolex submariner
fitflops sale clearance
adidas superstar white
michael kors outlet online
kate spade outlet online
ugg outlet
yeezy boost 350
north face outlet
burberry outlet canada
supra outlet
pandora charms sale clearance
abercrombie outlet
nike free run flyknit
ugg boots
ed hardy uk
fitflops shoes
michael kors outlet online
kate spade uk
valentino bags
reebok
longchamp handbags
oakley vault sunglasses
valentino
yeezy boost
michael kors handbags
rolex watches
michael kors bags
rolex replica watches
uggs outlet
michael kors outlet
20160805caiyan
uggs boots
ReplyDeletelouis vuitton outlet
christian louboutin shoes
nike basketball shoes
pandora charms sale clearance
clippers jerseys
adidas outlet store
longchamp pas cher
stivali ugg
stivali ugg
201610.25chenjinyan
20161107meiqing
ReplyDeleterolex watches
ed hardy clothing
canada goose
ugg boots
ugg outlet
nike factory store
nike blazer low
louboutin
christian louboutin
ralph lauren outlet
Note: Only a member of this blog may post a comment.